It’s a fine autumn day, in tone at least though not according to the date, and the leaves are falling. For the first time, with thanks to the Year of Sweat, I actually enjoy sweeping them up. The stride of the broom is longer and stronger, thanks to my new found strength.
I noted that my neighbour has electrified his approach to autumn leaves. Out came the leaf blower, then the lawn mower.
While I swept and scooped and squashed, manually, these crisp goldens into my green bins, he … Continue reading Sweating over autumn leaves
The Year of Sweat has morphed into the Year of Strength. It was a surprise to me. The idea behind … Continue reading Sweat versus Strength
There are triggers that get us started and motivators that keep us going. They are not always the same thing. … Continue reading Triggers and motivators
I’m too old to have taken part in the Jump Rope for Heart campaign that’s celebrating a mighty 30th anniversary this … Continue reading Skipping lunacy
It was the day before my first lesson and I tried on the shoes I’d bought for the occasion. Have … Continue reading Tennis – joining the club
The mountain bike became part of the furniture after a V8 rear ended my little, and not-yet-paid-off, Datsun. All I … Continue reading High-intensity interval training for lazy inclines