Weekly photo challenge – Security
Let’s get out from under the digital canopy and breath in nature’s intention.
Take 2: High Intensity Interval Training for Lazy Inclines
High intensity interval training … it’s on the radio again, it’s on TV again, it’s in the newspaper again! I first heard about it in 2013. This is what I wrote then … . All I had left from the insurance payout, after the bank took its bit, was enough to buy a push bike. It was…
Declaring a hippo challenge every weekend
I’m not a London taxi driver, but perhaps I need to be.
Walk Number 11 – Two Parks – Bowen and Telopea
With the rev and roar of Summernats blaring across from Exhibition Park, it was a delight this morning to cross the lake and walk through Bowen and Telopea Parks. Beginning with the open vista from the lake’s edge, the experience changes regularly through out the walk. Bowen Park is marked by its relationship to the…
Walk Number 25 – Mt Majura’s Casuarina Track
Mt Majura is one of the tallest mountains in Canberra, and I’ve yet to reach the top. We call it a mountain but it is only 888 metres, apparently. The plan this morning was to wander the lower slopes, as I’ve often done in the past. But in the light of recent writings on …
Walk Number 2 – Commonwealth Park
In spite of a few gum trees it doesn’t feel like the Australian bush.