High-intensity interval training for lazy inclines

The mountain bike became part of the furniture after a V8 rear ended my little, and not-yet-paid-off, Datsun. All I had left from the insurance payout, after the bank took its bit, was enough to buy a push bike. By this time, I no longer had a permanent job and the banks were not givingContinue reading “High-intensity interval training for lazy inclines”