Starting The 5:2 Diet

For change to succeed, more change may be required.  That’ s not something the change-phobic like to hear, but it has worked for me in the past and I’m hoping it will again. I’d seen the 5:2 diet on Michael Mosley’s Horizon documentary, but I wanted more information before taking it on.  Now that I’veContinue reading “Starting The 5:2 Diet”