Who to believe? So much information! And not all of it agrees. I’ve heard the complaints – “They say this is good for us, and then they change their mind”. In the face of inconsistency, I will keep reminding myself that anything science-y is a movable feast. For as long as researchers keep researching, there isContinue reading “Efficient Eating – Information Sources”
Author Archives: Cherrie Zell
The Year of Efficient Eating – Introduction
It doesn’t sound particularly original or adventurous. It sounds like a silly way of saying “going on a diet” or “got to lose weight”. Granted, some weight loss would be a good outcome. At 88kg, I’m technically just over the obese line, by a smidgen. I’ve tried focusing on weight loss before but it hasn’tContinue reading “The Year of Efficient Eating – Introduction”
Snowy Mountains
Introduction to My Year Of
It is time to start another Year Of. This post is to introduce the topic, starting with the idea behind it and a look back at my first two attempts. I’ve noticed that a Year Of can be set up either at the beginning or end of a year. The internationally official Year Of isContinue reading “Introduction to My Year Of”
