Protein – Got to eat more of it

The two wafer-thin slices supposedly contained essential tissue building and repairing goodness.  However, the sliced roast beef looked like it couldn’t build or repair anything.  Was it a waste of money putting such minimal slices of protein on my sandwich? In this year’s search for efficient eating, I started with questioning how well I wasContinue reading “Protein – Got to eat more of it”

I believe in exploring

I believe in exploring. I can’t imagine what it must be like to not want to explore.

I was very fortunate to grow up on a farm where there was space and opportunity to indulge childhood fearlessness in adventure. Once we were old enough, my siblings and I spent much of our play time unsupervised. There were five of us and only two adults. I suspect our parents realised quite early that we had some practical common sense about us, and they did teach us the basic rules of life – that actions have consequences and that some things are out-of-bounds for very good reasons. Well, actually it was my uncle who probably taught those lessons best when …